Answer by anfisasmommy at 1:48 AM on Sep. 14, 2010
Answer by Anonymous at 1:50 AM on Sep. 14, 2010
Answer by Anonymous at 1:53 AM on Sep. 14, 2010
Answer by bradymoma86 at 2:00 AM on Sep. 14, 2010
Answer by raemommy at 4:49 AM on Sep. 14, 2010
I'd write a letter to them and tell them all that I needed to say for one and for all.
I'd do a little visualisation exercise. In where I go back to being that young person who got hurt and say to the person who hurt me, in my imagination, all that I need to say as if I was strong enough back then. I'd help that young person I was, become strong enough to say it and to grow and to become more that what I am in the present moment.
If your not familiar with visualisation, maybe asking a therapist for some help on this would be useful.
Answer by isabellalecour at 9:45 AM on Sep. 14, 2010
Answer by isabellalecour at 1:10 PM on Sep. 14, 2010