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What to do for energy?

I always feel tired- unless I take diet pills. I haven't been taking them for awhile but am starting to feel run down again. I excercise every day, watch what I eat, take vitamins- and have lost a lot of weight......but I don't like feeling tired all the time. What could I do for more energy?

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Anonymous

Asked by Anonymous at 12:21 PM on Sep. 14, 2010 in Health

Answers (4)
  • SLEEEEEP all you're doing is worth nothing if you don't sleep enough
    aliishott2

    Answer by aliishott2 at 12:30 PM on Sep. 14, 2010

  • Sleep and B12 shots help me keep going.
    mbeckner777

    Answer by mbeckner777 at 1:09 PM on Sep. 14, 2010

  • Are you anemic?
    mistie3480

    Answer by mistie3480 at 1:57 PM on Sep. 14, 2010

  • Vitamin B, protein at every meal, and get plenty of sleep.
    PhoenixFire

    Answer by PhoenixFire at 2:31 AM on Sep. 15, 2010

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