Here's how to remove yourself from a group:
Log into CafeMom.
Click the 'Groups' tab.
Click the 'My Groups' link on the right side of the page.
Go to the page of the group you want to leave.
On that page, under the description of the group, click on 'Edit your settings/Leave this group'.
Click on the blue button that says 'Leave Group'.
<< The CafeMom Admin Team
at 11:54 AM on Oct. 17, 2008