Ive been doing Weight Watchers for a little over a week now, and have lost 3 lbs so far..
I do really good throughout the day, but once the kids are in bed and its time to relax, I find myself ready for snacks. Ive always eaten mostly at night which I know is a bad habit, but what can I do to help stop?? I snack mostly on WW desserts, like the WW choc. cakes, brownies, ice creams.. I also have been eating rice cakes.
But once I eat one of those things I always want more. I usually have points left at the end of the day and just use them all up eating snacks.. I cant seem to control myself! I do count them, and have dipped into my weekly allowence points.. Any advice to help curb my late night sweet tooth??
Asked by Anonymous at 5:37 PM on Sep. 16, 2010 in Diet & Fitness
Answer by Annabel1809Lee at 6:11 PM on Sep. 16, 2010
Answer by mrsmostafa at 6:19 PM on Sep. 16, 2010
Answer by MissAlisabeth at 5:42 PM on Sep. 16, 2010
Answer by Mom_2_cuties at 5:45 PM on Sep. 16, 2010
Answer by samurai_chica at 5:51 PM on Sep. 16, 2010
Answer by ooksanab25 at 7:41 PM on Sep. 16, 2010
Answer by ecodani at 8:18 PM on Sep. 16, 2010
Brush your teeth and call it night as to eating anything.
Answer by musicmom08 at 10:54 PM on Sep. 16, 2010
Answer by MamaDee2003 at 1:42 PM on Sep. 17, 2010
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