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lose the baby weight?

whats a great way to lose the baby weight im a very small woman. Weighed 106 before i got preg. It was easy after my first child im 71/2 months pregnant with my second and am scared im gonna stay big any ideas to lose the baby weight?

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aggheff08

Asked by aggheff08 at 8:01 PM on Sep. 16, 2010 in Diet & Fitness

Level 13 (981 Credits)
Answers (3)
  • i counted calories (1200 cal/day) and lost the baby weight (50 lbs. after each of my boys and 35 lbs. after my girl) within 6 months post partum. i only did moderate exercise (walking mostly). i also did the same diet in college and lost 125lbs. and kept the weight off (well until i got pregnant). it has been really successful for me and i haven't had any problems with ballooning back up after i met my goal.
    princessbeth79

    Answer by princessbeth79 at 8:04 PM on Sep. 16, 2010

  • 1200 cals a day probably won't be enought to keep up your milk supply.
    natural.mama

    Answer by natural.mama at 8:28 PM on Sep. 16, 2010

  • workouts that you can stick with and runnin gl
    mekarevell

    Answer by mekarevell at 8:32 PM on Sep. 30, 2010

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