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2 Bumps

South beach diet??

What is it?? any success stories? I'm trying to loose 60 pounds by February 20th

Answer Question
 
Anonymous

Asked by Anonymous at 11:55 PM on Sep. 17, 2010 in Diet & Fitness

Answers (2)
  • Low fat, good carbs. You should start at phase three if you are breast feeding.
    lovinangels

    Answer by lovinangels at 12:22 AM on Sep. 18, 2010

  • South Beach diet is a good diet. But you have to dedicated. You also have to be careful with any diet that has you dropping weight fast. They usually don't have a good success rate. South Beach is a good diet if you work out, and don't go crazy on it. Remember to always drink a lot of water, and cut back on caffine. I hope this helps. I know more information if you need more.
    septaria

    Answer by septaria at 1:12 PM on Sep. 19, 2010

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