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does anyone ever get cranky after eating lunch?

Answer Question
 
granma6

Asked by granma6 at 8:36 PM on Sep. 18, 2010 in Diet & Fitness

Level 4 (31 Credits)
Answers (3)
  • barbecuingI get sleepy...

    1lilgirl

    Answer by 1lilgirl at 8:39 PM on Sep. 18, 2010

  • I'm thinking hormones.
    granma6

    Comment by granma6 (original poster) at 8:45 PM on Sep. 18, 2010

  • What are you eating for lunch? If you have a lot of simple carbs (sugar, white bread, etc) it could cause your blood sugars to drop quickly thus causing the crankiness. Try opting for lean protein and complex carbs and limit sugar and fat
    Mom_2_cuties

    Answer by Mom_2_cuties at 11:30 PM on Sep. 18, 2010

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