I have been trying to lose at least 10 pounds and i woud like to tone up my stomach muscles, when I look at food I like to eat it. But the problem is working out by myself. I know i'm not doing it right because i don't feel the pain. You know when you feel the pain and the soreness you know you are working out. If I can find someoen who knows how to workout and would like to workout with me then I know i'm ok. My wedding is next year in march. I would like to look good for that and also for myself. So far I am looking at the calories and the carbs, but i like eating bread. What bread can I eat that is good for me? I need some food advice and some workout advice too. Does anyone live in the Ocala Florida area that I may get help from? I wish I cana fford a trainer. can't do it. Not working. Thank youAnswer Question
Answer by QandA at 1:16 PM on Sep. 19, 2010
Answer by CFMPprincess at 1:18 PM on Sep. 19, 2010
Answer by Frogbaby83 at 1:31 PM on Sep. 19, 2010
Answer by mekarevell at 12:54 AM on Sep. 30, 2010
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