or is it something you are born with and it just comes up at times??
I think im experiencing anxiety problems. so im trying to get information on it. Ill talk to my doctor about it when i see him, im just curious...thanks ladies. :)
Asked by Anonymous at 1:20 AM on Oct. 20, 2008 in Health
I find that anxiety comes from a lack of skills to manage stress. When we feel out of control of a situation or circumstances we can feel great anxiety. This can happen to anyone and at any time in their lives. It is quite common and nothing to be ashamed of or embarrassed about. It can be managed through medications, meditation and coping skills. Good luck and Take care of yourself!
Answer by MommasCooCoo at 1:24 AM on Oct. 20, 2008
Answer by imtheonlysane1 at 2:32 AM on Oct. 20, 2008
Answer by Reesesmom123 at 11:37 PM on Oct. 20, 2008