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How do you deal with stress?

To relax I try to read or crochet. Or take a bubble bath after I go for a walk. Sometimes I do all these things in the same day as I seem to get stressed very easily these days. If I do not find an outlet I end up being the wicked witch of the Ford household.

Answer Question
 
Mamaford2

Asked by Mamaford2 at 11:24 PM on Sep. 23, 2010 in Health

Level 6 (145 Credits)
Answers (6)
  • I run.
    peanut081981

    Answer by peanut081981 at 11:30 PM on Sep. 23, 2010

  • i prefer more aggressive outlets. if my joints could take it, i would run...but it is the elliptical for me!
    happy2bmom25

    Answer by happy2bmom25 at 11:44 PM on Sep. 23, 2010

  • I sleep, or read. Escaping to another place is a really easy way to runaway from your problem. Very quickly. I know I need to do more than that, but some days it's hard to hold up your head.
    swink318

    Answer by swink318 at 11:58 PM on Sep. 23, 2010

  • sleep, or take a relaxing bath when I can ;)
    HuntersMom25

    Answer by HuntersMom25 at 7:39 AM on Sep. 24, 2010

  • Yoga.
    batjmom

    Answer by batjmom at 8:06 AM on Sep. 24, 2010

  • I take my dog for a walk, listen to my ipod or read. I'm ALWAYS stressed though ;)
    TALuke

    Answer by TALuke at 12:58 AM on Sep. 25, 2010

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