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How do you get rid of stomach fat and what causes it?

People say sugar and fatty foods..what other exercises can I do besides sit ups and what is the right way to do them?

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countingsparows

Asked by countingsparows at 11:19 PM on Oct. 20, 2008 in Diet & Fitness

Level 8 (224 Credits)
Answers (2)
  • I got a bender ball and it's working well for me. It gives you a wider range of motion than just flat on the floor.
    Anonymous

    Answer by Anonymous at 11:22 PM on Oct. 20, 2008

  • I've heard you can use those stretchy plastic bands,to tighten stomach muscles.I'm kinda looking for no money ideas.If I cut back on certain foods this would help me.
    countingsparows

    Answer by countingsparows at 12:32 AM on Oct. 21, 2008

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