I've been a member of a nice gym for about 2 months now. I have my own routine that i do when I go there. What do you do when you go? How long do you walk for? Do you walk or run or use the bicycle?Answer Question
Answer by But_Mommie at 10:11 AM on Sep. 26, 2010
Answer by gracefulsky at 10:14 AM on Sep. 26, 2010
I haven't gone in forever either:( When I do go, I usually do 30 minutes of the elliptical machine alternating between intense and recovery. Then I do about an hour of weight lifting and resistance machines.
Answer by shanlaree at 10:23 AM on Sep. 26, 2010
Answer by aliishott2 at 11:17 AM on Sep. 26, 2010