How many miles a day do you think is good to walk in order to stay in shape.
Answer by DonnaPinitonya at 9:18 PM on Sep. 26, 2010
Answer by AWebber212 at 9:33 PM on Sep. 26, 2010
Answer by older at 9:16 PM on Sep. 26, 2010
Answer by blackqueen918 at 8:02 AM on Sep. 27, 2010
I run about 4-5 miles, 4-5 times a week. I have different routes depending on where I am staying, the time of day and the amount of time allotted. This works for me, but I am over 50, so what works for me might be different from what works for others.
Answer by Sisteract at 9:21 PM on Sep. 26, 2010