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yoga for beginners?

I used to have a yoga dvd to help me relax at the end of the day. It was a while back cuz it was on vhs...I'm looking to get back into it and i need to know what dvd to buy.

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Smiley001

Asked by Smiley001 at 11:06 PM on Sep. 26, 2010 in Diet & Fitness

Level 15 (2,065 Credits)
Answers (3)
  • i really like the biggest loser yoga for weightloss dvd. and i love yoga classes if you can find a good teacher.
    PURPULbutterfly

    Answer by PURPULbutterfly at 11:07 PM on Sep. 26, 2010

  • I've used Biggest Loser as well when I was just starting out.
    hill_star03

    Answer by hill_star03 at 2:23 PM on Sep. 27, 2010

  • check out your local library then you can preview them for free gl
    mekarevell

    Answer by mekarevell at 1:16 PM on Sep. 29, 2010

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