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What are foods that you already may have on hand that would relieve constipation for an adult?

Answer Question

Asked by SparklingHope at 7:33 PM on Sep. 27, 2010 in Health

Level 18 (4,932 Credits)
Answers (10)
  • water
    pumpkin or squash

    Answer by butterflyblue19 at 7:34 PM on Sep. 27, 2010

  • Anything with fiber, popcorn, wholegrain bread, andplenty of hot and cold fluids.

    Answer by LeJane at 7:35 PM on Sep. 27, 2010

  • Pickles, and black, or green olives, and their juice always did it for me..

    Answer by sarahlu at 7:38 PM on Sep. 27, 2010

  • For me personally, coffee.

    Answer by Ginger0104 at 7:49 PM on Sep. 27, 2010

  • Raisin bran or plain bran flakes cereal always help me.

    Answer by vicesix at 7:50 PM on Sep. 27, 2010

  • For me Eggs but I'm alergic and will be in the bathroom all day. But the best that I've found is Apples.

    Answer by BUTTERCUP777 at 7:52 PM on Sep. 27, 2010

  • Oh, but to keep yourself from getting constipated and to keep it all healthy you need a balance of fiber, water, and oil in your diet.

    Answer by BUTTERCUP777 at 7:57 PM on Sep. 27, 2010

  • How about water? Drink alot of it and it should help. Pineapple, prunes, oatmeal.

    Answer by CorrinaWithrow at 8:01 PM on Sep. 27, 2010

  • Honestly, I always have a laxative on hand.

    Answer by mp3mom at 1:48 AM on Sep. 28, 2010

  • Apple juice is a sure winner with me.

    Answer by blackbudrfly at 8:48 PM on Sep. 28, 2010

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