Like when it says to do 10-12 reps..well..how many times should we do that one move till it's considered a rep? kwim or am I just slow? lol.
Answer by rockinmomto2 at 11:14 AM on Sep. 28, 2010
Answer by jazzyjae at 11:12 AM on Sep. 28, 2010
Answer by Syphon at 11:18 AM on Sep. 28, 2010