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What vitamins do you take daily?

Wondering if I'm missing anything important. I take Omega 3 - 6 - 9, magnesium, calcium, evening primrose, E, C, biotin, B complex and folic acid.

Answer Question

Asked by Syphon at 6:27 AM on Sep. 29, 2010 in Health

Level 27 (30,589 Credits)
Answers (7)
  • I take a One A Day...Womens Active Metabolism....I like it a lot

    Answer by Just_Bethy at 6:30 AM on Sep. 29, 2010

  • I'm taking calcium, vitamin B12, vitamin D and a multivitamin.  All except the multivitamin were recommended by my doctor.


    Answer by beeky at 6:59 AM on Sep. 29, 2010

  • I take much of what you are taking, plus Vitamin D and probiotics.

    Answer by Anonymous at 7:07 AM on Sep. 29, 2010

  • I just take a multi vitamin.

    Answer by toobigfrogs at 7:10 AM on Sep. 29, 2010

  • Trader Darwin's Women's Once Daily Multivitamin

    Answer by jshimmy at 9:16 AM on Sep. 29, 2010

  • I take Nature Made multi-complete liquid softgel vitamins

    Answer by MizLee at 9:51 AM on Sep. 29, 2010

  • I take Oligo Vitality - you need at least 33 Centrum or 15 One A Day to equal 1 Vitality Pack daily dose! No other mineral form is more absorbable than Oligo - I was amazed at the difference in my overall energy after just 1 week! You can try Vitality for 90 days - if after 90 days you don't feel a marked difference in your health and energy, you get a full refund - no questions asked! Seriously - these are the BEST vitamins on the market :)

    Answer by Dew1 at 11:19 AM on Sep. 29, 2010

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