I just cant seam to kick the habbit......the habbit of eating all the time, when I get board I want to eat, when I get angry, I want to eat, when I get lonely I find my self standing in front of my best friend....the cupboards. Im not huge by any means but im uncomfertible being 5' 6" and 150 lbs. I am trying to exercise more and drink water but I just cant quit EATING... I just love the taste of food. anyone know any ways of tricking myself into just not wanting to eat?Answer Question
Answer by kaycee14 at 3:53 PM on Oct. 23, 2008
I know the feeling! I find myself eating when I'm bored and stressed. Not bringing any junked food in the house has helped a lot. And keeping myself busy with playgroups and crafts has helped keeped my mind off food. But it's still really hard not to go to the store and go straight to the junk food lol. I'm for sure not going to be giving my son any junk food. I don't want him to suffer with it like I have.
Answer by ambie1983 at 4:01 PM on Oct. 23, 2008
Answer by wheresthewayout at 4:34 PM on Oct. 23, 2008
It sounds like there is alot of things going on with you. Sometimes when we eat and don't know why it has to do with something in our lives that is causing stress, or problems and we try to eat ourselves away.. Ask yourself what is going on in your life that might be adding stress to your life and that usually helps the situtation when you are aware of whats going on mentally.
that ususally helps me out.....
Answer by Active-Mama at 4:47 PM on Oct. 23, 2008
Answer by tdmag at 4:57 PM on Oct. 23, 2008
Answer by jespeach at 1:44 AM on Oct. 24, 2008
Answer by motherofhope98 at 8:58 AM on Nov. 12, 2008