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Zumba

A zumba class was recently added to our YMCA. Has anyone tried it? Is it safe to do while pregnant? I'm going to ask my dr on Monday, but I was just wondering what you ladies had to say.

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piscesmommy123

Asked by piscesmommy123 at 5:02 PM on Oct. 1, 2010 in Pregnancy

Level 7 (205 Credits)
Answers (2)
  • I do zumba but I wouldn't do it while pregnant, honestly.
    hobbitswife04

    Answer by hobbitswife04 at 5:06 PM on Oct. 1, 2010

  • Yeah I don't think it would be safe during pregnancy, because well it's alot of moving around, moving your hips and sweating up a storm. Which makes your heartrate go way up.
    cynprz

    Answer by cynprz at 5:22 PM on Oct. 1, 2010

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