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How do you get more energy throughout the day?

Other than taking caffeine, how do you stay energized when you are exhausted?

Answer Question

Asked by tyheamma at 1:11 PM on Oct. 4, 2010 in Health

Level 19 (7,438 Credits)
Answers (8)
  • Hot tea... I don't do coffee or anything but tea tends to do the trick... Just about any hot beverage will...

    Answer by SabrinaMBowen at 1:12 PM on Oct. 4, 2010

  • Protein. I eat a lot of string cheese

    Answer by TALuke at 1:12 PM on Oct. 4, 2010

  • It's caffeine babe, I take a 5 hour energy or a Full Throttle, or a no doze, or 2 of the three, or all of the above.

    Answer by luvmygrlz at 1:13 PM on Oct. 4, 2010

  • either lots and lots of coffee or tea....depends on the time of day.

    Answer by Shelii at 1:13 PM on Oct. 4, 2010

  • I try to get more sleep at night, keep myself busy in the day, but when all else fails I reach for the Red Bull.

    Answer by Izsarejman at 1:18 PM on Oct. 4, 2010

  • coffee,iced tea,hot tea, or b12 or b6 vitamins,vitamin c, oranges or tangerines... excercising

    Answer by skin172 at 1:24 PM on Oct. 4, 2010

  • "B" vitamens and protein are natural energy boosters, they work by increasing metabolism and with increased metabolism you have increased energy

    Answer by togo90210 at 2:16 PM on Oct. 4, 2010

  • exercise. believe it or not, when you are tired, excercising will boost your energy.
    I woud check with the doctor. perhaps you may be anemic of have thyroid issues. :-)

    Answer by Ahealthyskin at 8:54 PM on Oct. 4, 2010

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