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4 Bumps

What do you use for a stress reliever?

I quit smoking two years ago and it still bothers me is there something I can do to help this

Answer Question
 
tiffandgene2009

Asked by tiffandgene2009 at 4:01 PM on Oct. 4, 2010 in Health

Level 8 (223 Credits)
Answers (15)
  • sex :)
    mommy_of_two388

    Answer by mommy_of_two388 at 4:02 PM on Oct. 4, 2010

  • my newports 100's lol cant quit anytime soon
    iNk-FrEaK

    Answer by iNk-FrEaK at 4:02 PM on Oct. 4, 2010

  • exercise
    older

    Answer by older at 4:02 PM on Oct. 4, 2010

  • Walking. Walking, walking, walking. No matter how much I think a walk sounds terrible, I'll grab my iPod and force myself to get out there. For the first five minutes or so, I'm usually a massive crab. But by the time I'm done (especially if I managed to go 30 minutes or longer), I feel like a big hole popped in my stress balloon. I love yoga too, but it's hard to manage in our small apt with 2 kids running around, so a walk is usually the best solution for me. GL!
    aliceryannesmom

    Answer by aliceryannesmom at 4:04 PM on Oct. 4, 2010

  • A supporting friend to talk to when feeling stressed :)
    TezMoM

    Answer by TezMoM at 4:04 PM on Oct. 4, 2010

  • Sex
    Working out
    Meditating
    Yoga

    Those are my top stress relievers :-)
    pixie_trix

    Answer by pixie_trix at 4:05 PM on Oct. 4, 2010

  • read a novel
    deep cleaning
    exercise
    ria7

    Answer by ria7 at 4:05 PM on Oct. 4, 2010

  • Sex with my amazingly hot SO (he's freakin' awesome in bed), cigarettes, alcohol, and YOGA!
    Keeps me limber and skinny!
    VanessaMomof2

    Answer by VanessaMomof2 at 4:06 PM on Oct. 4, 2010

  • yoga!!
    Namaste17

    Answer by Namaste17 at 4:26 PM on Oct. 4, 2010

  • I know I sound like a broken record, but acupuncture!
    it's a great help particularly in cases like this :)
    ItsMe89

    Answer by ItsMe89 at 4:27 PM on Oct. 4, 2010

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