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What diet plan you used if any?

I liked the slimfast one it worked for me when i had my girls..

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MTM

Asked by MTM at 3:18 PM on Oct. 5, 2010 in Diet & Fitness

Level 21 (11,722 Credits)
Answers (5)
  • the eating less and moving more one
    peanutsmommy1

    Answer by peanutsmommy1 at 3:18 PM on Oct. 5, 2010

  • eating less, watching calories and learning what really is a serving and remembering to count everything into my calorie count such as ketchup on my hamburger bun....you get the idea
    wheresthewayout

    Answer by wheresthewayout at 3:24 PM on Oct. 5, 2010

  • Cutting carbs and eating more veggies.
    bb510

    Answer by bb510 at 3:30 PM on Oct. 5, 2010

  • One that I created myself. Limit carbs & sugar count calories, eating lean meats, adding more protein, eating tons of fruits & veggies, & working out 6 days a week.
    stressedmomma13

    Answer by stressedmomma13 at 12:21 AM on Oct. 6, 2010

  • my diet plan for the dr is breakfast; 1 egg white omlet with ham or a slimfast low carb shake if your in a hurry...snack; 1 fruit of choose...lunch; 1/2 veggies 4oz lean meat and a cup of salad...snack; 1 peice fruit...dinner; 4oz lean meat 1/2 cup veggie 1 cup salad...I lost 9lbs 6 days doing this..
    tayysmommy

    Answer by tayysmommy at 8:01 PM on Oct. 7, 2010

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