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What type of exercise do you do?

Whether it's daily, once a week, three times a week, etc.

I do heavy housework daily, go walking on the weekend and work out with resistance bands about three times a week (usually just tone up exercises).

 
poptart0325

Asked by poptart0325 at 3:19 PM on Oct. 5, 2010 in Diet & Fitness

Level 32 (51,860 Credits)
This question is closed.
Answers (6)
  • 45 minutes a day of cardio using the wii fit. It's the only exercise that doesn't bore me and that I actually stick with. I also walk a mile a day.
    Orionsgirl

    Answer by Orionsgirl at 3:20 PM on Oct. 5, 2010

  • I rotate several dvd's and the treadmill
    peanutsmommy1

    Answer by peanutsmommy1 at 3:19 PM on Oct. 5, 2010

  • I go up and down the stairs for laundry and my right hand pulls up the lever for the recliner to pop out...I would love to go to a gym but can't because I am limited
    wheresthewayout

    Answer by wheresthewayout at 3:23 PM on Oct. 5, 2010

  • I do not enjoy exercise (unfortunately) so I walk when I can about 4.5 miles. When I am eating healthfully and walking consistently it really shows! When I start slacking off on either one of them it also shows.
    blessedwork

    Answer by blessedwork at 3:44 PM on Oct. 5, 2010

  • I run 5+ miles 3 days a week, strength train 3 days a week with shorter mileage for cardio on those days, swim and cycle. I
    Mom_2_cuties

    Answer by Mom_2_cuties at 5:33 PM on Oct. 5, 2010

  • I go to the gym for a few hours every day. Play soccer 6x a week
    soccerfanatic14

    Answer by soccerfanatic14 at 12:03 AM on Oct. 6, 2010

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