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If someone is only going to eat healthy or exercise which is better?

Obviously everyone should do both but that is not the question.

Answer Question

Asked by Anonymous at 3:51 PM on Oct. 5, 2010 in Diet & Fitness

Answers (11)
  • eat healthy. exercising is not as big a deal as what you eat.


    Answer by Alysia_Moore at 3:54 PM on Oct. 5, 2010

  • Obviously both are important, but I'd go with eating healthy too. As far as weight loss goes, I read somewhere that its 80% diet and 20% exercise. Who knows.

    Answer by gramsmom at 3:56 PM on Oct. 5, 2010

  • Eat healthy

    Answer by L0vingMy3Girls at 3:57 PM on Oct. 5, 2010

  • Eat healthy.

    Answer by Melbornj at 4:01 PM on Oct. 5, 2010

  • Eating healthy I would think

    Answer by elizabr at 4:03 PM on Oct. 5, 2010

  • To try and lose weight? Definitely eat healthy. Its much easier to cut calories than to burn them.

    Answer by Mom_2_cuties at 5:32 PM on Oct. 5, 2010

  • I Would eat healthy....But still try and excerise even if you walk for 20mins..

    Answer by tanya120 at 5:41 PM on Oct. 5, 2010

  • Exercising boosts your metabolism by turning fat to muscle- this helps you better utilize the food that you are consuming. I feel better the more I exercise, regardless of what I eat. I have always had a very balanced diet and approach to food though-


    Answer by Sisteract at 7:21 PM on Oct. 5, 2010

  • exercise is very healthy, using weights builds muscles, get healthy and watching portions helps too

    Answer by tiredofthis60 at 4:55 PM on Oct. 6, 2010

  • eat healthy

    Answer by artC1s at 9:44 PM on Oct. 7, 2010

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