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How do you adjust a 3 year old's sleeping schedule?

My son had gotten adjusted to staying up later and sleeping in mornings when I worked a night job. But I don't work there anymore and while its nice to be able to sleep in, its takes up my day and doesn't give me much alone time with my partner. What is a good way of adjusting his sleep schedule without walking around like a zombie from lack of sleep for a few weeks?

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Asked by Moaurora at 8:21 AM on Oct. 7, 2010 in General Parenting

Level 3 (17 Credits)
Answers (1)
  • My only suggestion is wake him up earlier, let him miss a nap or two, and put him down a little earlier every night and he should get back to whatever sleeping schedule you want him on.

    Answer by QueenMomma2023 at 8:53 AM on Oct. 7, 2010

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