Today I have eaten: 1 small coffee, 1/2 a yogurt, 1/2 an apple and a table spoon of walnuts for breakfast. 1/2 a McDouble for lunch and a small slice of meat loaf, some brown rice and a huge portion of peas and carrots for dinner. I walked 3 miles at work. (I work in a kennel walking dogs) and another mile at the park pushing DD in the stroller. I know the Mcdouble was bad but that's why I only ate half. I was hungry and only had a dollar. Normally I have a bigger breakfast and no lunch because I have no time or money for lunch. Yesterday I ate a bagel and cream cheese with a piece of ham and grapes for breakfast and spaghetti for dinner with a big salad.
Asked by Anonymous at 9:01 PM on Oct. 7, 2010 in Health
Answer by BluDog at 11:54 AM on Oct. 8, 2010
Because you are not eating enough, especially if you normally skip lunch. If your body doesn't get enough calories, then it will start going into a starvation mode where it stores as much calories it can. Start eating more well balanced meals and try to at least get in 1500 calories a day.
Answer by JeremysMom at 9:04 PM on Oct. 7, 2010
Answer by sassy_brizzy at 9:09 PM on Oct. 7, 2010
Answer by luv.my.kids.365 at 9:11 PM on Oct. 7, 2010
Try packing a lunch with you to eat at 1:30 when you get off. Even if it is just a snack type lunch, this will help. As far as the meat, see if you can find chicken in bulk and freeze the rest. Scope out the meat section and find out when they put their meats on sale. If you still can not afford meat, then try beans. They are rich in proteins and much better for you than red meats.
Answer by JeremysMom at 9:19 PM on Oct. 7, 2010
Answer by aliishott2 at 9:37 PM on Oct. 7, 2010
Answer by BluDog at 11:55 AM on Oct. 8, 2010
Answer by Butterfly1108 at 12:51 AM on Oct. 9, 2010