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2 Bumps

i feel can i gelp myself fall asleep at night?


Asked by kaitybuggsmomma at 4:13 AM on Oct. 8, 2010 in Health

Level 9 (360 Credits)
This question is closed.
Answers (4)
  • Eat a spoonful of honey about an hour before bed time. Drink a pot of chamomile tea, take a hot bath and wrap up snuggly. Lay down and clear your mind and relax.

    Answer by BluDog at 12:25 PM on Oct. 8, 2010

  • Wish i knew the answer too that, it is now 6 am here, and I still haven't fallen asleep.

    Answer by BlondieJoy at 6:09 AM on Oct. 8, 2010

  • Try a light over the counter sleep aid, turn of ALL electronices... also another thing that may help is throw a blanket in the dryer and curl up with that, always used to help me :)

    Answer by icn_mom at 8:36 AM on Oct. 8, 2010

  • bumpHere's a bump for ya!!!


    Answer by bvannkissy at 1:36 PM on Oct. 8, 2010