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Workouts?

Currently my SIL and DH's cousin and I are doing a diet/workout routine. We are doing the fat belly diet, all of us are losing weight. We are using the wii fit and a workout video. We are using a fat blast/boost your metabolism by Jullian Michaels. What do you do and how are the results?

 
browningmom

Asked by browningmom at 4:59 PM on Oct. 8, 2010 in Diet & Fitness

Level 16 (2,914 Credits)
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Answers (8)
  • I'm on a green tea diet. you drink green tea with your meals, its and appetite suppressant, metabolizer booster, and energy booster(along with the fact its an antioxidant). i also use the wii fit and a work out dvd(pussycat dolls workout. i've a lot of fun with this. and its worked wonders on my self confidence.)
    Moon_Mama

    Answer by Moon_Mama at 5:48 PM on Oct. 8, 2010

  • run/hike. slow going.
    sahlady

    Answer by sahlady at 5:02 PM on Oct. 8, 2010

  • I have lost weight by eating 400 calorie meals with a small snack (like and apple) in between meals, cutting out sodas and having mostly water, some unsweet tea (of course I have my coffee everyday) I have tried to exercise 20 mins a day most days.
    ria7

    Answer by ria7 at 5:09 PM on Oct. 8, 2010

  • strict diabetic diet and walking at least four times a week
    beckybuck

    Answer by beckybuck at 7:06 PM on Oct. 8, 2010

  • im obsessed with wii fit and hip hob abs
    swaney06

    Answer by swaney06 at 12:49 PM on Oct. 9, 2010

  • I like Wii fit too, and I do Tae Bo 3x a week as well. It has really helped me. I am also generally active - I chase a 2yo, I do lots of active cleaning. I'm not a sitter-arounder.
    WomanWitty

    Answer by WomanWitty at 11:42 AM on Oct. 12, 2010

  • what is the fat belly diet?
    ria7

    Answer by ria7 at 5:07 PM on Oct. 8, 2010

  • Sorry I ment FLAT Belly Diet
    browningmom

    Comment by browningmom (original poster) at 5:17 PM on Oct. 8, 2010

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