good for you stepho345. Water is good, seltzer and flavored water helped me lose a lot of weight.
at 11:46 AM on Oct. 9, 2010
True. I t really makes me feel as if I need to eat more when I drink and then I get full right away and just do not really enjoy the meal. But I noticed when eating fish, the meal always tastes better and kills the fish taste lol.
at 11:47 AM on Oct. 9, 2010