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Do you treat yourself with food or drink say once a week or so?

with your favorite soda, chips, popcorn, chocolate, beer.....
or do you stay straight away from it in fear of a full out binge?


Asked by QandA at 5:22 PM on Oct. 9, 2010 in Health

Level 26 (26,827 Credits)
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Answers (2)
  • I don't consider food (or drinks) to be 'treats' or rewards... and I mostly follow my taste. Since I don't like candy or the weird after taste of most junk food... or hangovers... I'm not afraid of binging, and it's not why I choose other 'treats'. I reward myself with non-food options, like an afternoon at a bookstore, or an hour of painting, or a walk in the soft evening air or a phone call with a good friend.

    I do tend to drink wine pretty much every day, but that's because I do like it and it's healthy in moderation.

    Answer by LindaClement at 5:31 PM on Oct. 9, 2010

  • I don't treat myself to it but if I screw up and eat things I am not supposed to eat/drink I don't beat myself up over it.

    Answer by admckenzie at 5:29 PM on Oct. 9, 2010