I think I have anxiety problems, that are manifesting as anger. When I start to feel out-of-control I get very agitated and eventually, I lash-out. I was thinking of contacting a mental health specialist and talking about some medication options, but mental health isn't covered by my insurance, and I'm barely making it as is. Hopefully I'll be able to go that route in a few months-- but in the meantime, I'm wondering if there are other-- non-medicinal ways to maybe get a handle on it??
Answer by Kword at 12:22 PM on Oct. 11, 2010
Answer by LindaClement at 12:23 PM on Oct. 11, 2010
Answer by MrsLeftlane at 12:24 PM on Oct. 11, 2010
Answer by spagal99 at 12:25 PM on Oct. 11, 2010
Answer by LiLJeni at 12:53 PM on Oct. 11, 2010
Answer by carol2m2 at 12:30 AM on Oct. 13, 2010
A lot of places have mental health clinics that can offer you help. It is based on income (I think) Look in the phone book under mental health. I suffer from anxiety disorder and take benzodiazepine to help with the anxiety...
Answer by tracylyn245 at 12:41 AM on Oct. 13, 2010
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