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what can i do to get rid of my small belly/bulge?

I am not fat or over weight. i just have a noticable bulge that i would lilke to tone up and have a slimmer figure or belly

Answer Question
 
thirdmamma03

Asked by thirdmamma03 at 9:54 AM on Oct. 12, 2010 in Diet & Fitness

Level 3 (17 Credits)
Answers (4)
  • I've tried a million things (not really, but dieting didn't really work) but I am currently starting to run with the dog and when the weather turns too cold and snowy, I am going to run the stairs in the house and hopefully that will help!
    QueenMomma2023

    Answer by QueenMomma2023 at 10:03 AM on Oct. 12, 2010

  • Chances are, if you've had a baby, that little bulge won't go away. You can try toning your abs by doing crunches, but most likely it is the result of pregnancy and won't disappear. I weigh 100lbs at 5'3 and I have a noticeable bulge, and I am certainly NOT fat, but it just won't go away.
    WomanWitty

    Answer by WomanWitty at 11:23 AM on Oct. 12, 2010

  • Try omitting white flour and any white stuff. Sugar, flour, pasta, bread. Go whole wheat and man made carbs. So go for veggies.
    mmmegan38

    Answer by mmmegan38 at 2:23 PM on Oct. 14, 2010

  • I agree with mmmegan.
    sokkamum

    Answer by sokkamum at 11:19 AM on Oct. 17, 2010

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