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How did you lose your baby weight?

I was thinking of taking Zumba, but was wondering what everyone else did and how it worked?

 
Julians_Momma

Asked by Julians_Momma at 11:13 AM on Oct. 13, 2010 in Diet & Fitness

Level 7 (157 Credits)
This question is closed.
Answers (7)
  • My daughter is two and I just started losing the weight a few months ago. I changed my diet. I started making healthier choices. I cut out beef and pork and started counting my calories, fat and sodium. I've lost 30 pounds since March. I also do heavy housework every single day and dance around a lot with my daughter.
    poptart0325

    Answer by poptart0325 at 1:56 PM on Oct. 13, 2010

  • well, if you are breastfeeding, you are blessed... a lot of calories get burned when u breastfeed. Any kind of cardio and strenght training will help. I just watched what I ate.. and took longer walks. But most importantly, eat healthy.
    ClaribelC

    Answer by ClaribelC at 11:22 AM on Oct. 13, 2010

  • Cardio with the Wii Fit! LOVE the Wii Fit! I do.
    Then Pilates and Yoga to help tone and strengthen.
    JazzlikeMraz

    Answer by JazzlikeMraz at 11:36 AM on Oct. 13, 2010

  • I breastfed and bellydanced and was able to get back into shape pretty quickly. If I had known about Zumba back then I probably would have done that too. It looks like a LOT of fun!
    AsiaCansler

    Answer by AsiaCansler at 11:54 AM on Oct. 13, 2010

  • i figured out my BMR and figured out how many calories i needed to eat to lose weight.
    then i logged everything i ate.

    mckomet

    Answer by mckomet at 8:31 PM on Oct. 13, 2010

  • Oh my friends at the health club love it. I have no rhythm so it is out for me.
    mmmegan38

    Answer by mmmegan38 at 2:15 PM on Oct. 14, 2010

  • Walked, then started running, then started playing soccer again.
    sokkamum

    Answer by sokkamum at 11:16 AM on Oct. 17, 2010

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