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Does anyone know of any good tips or advice on how to quit smoking?

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MommiesAngels02

Asked by MommiesAngels02 at 8:24 AM on Oct. 14, 2010 in Health

Level 4 (39 Credits)
Answers (3)
  • i just went cold turkey. you have to do it mentally. tell yourself you are stronger than those cigs and you arent going to let them beat you. Tell yourself that if you cave in you are a weak minded person. Me thinking that i was a weak person if i gave in was enough to get me through..because i have a big ego and i don't like to be beaten. You can do it! Get you some mints and sunflowers seeds to much on when you feel the urge..
    shay1130

    Answer by shay1130 at 8:30 AM on Oct. 14, 2010

  • Cold turkey!
    older

    Answer by older at 8:30 AM on Oct. 14, 2010

  • 20 Quick Tips to Help You Quit Smoking  GL


    #1 - I think is the best one.

    musicmom08

    Answer by musicmom08 at 9:38 AM on Oct. 14, 2010

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