what do u wear to a zumba dance class? and what type of shoes?
Clothing for Zumba should be comfortable and shouldn't interfere with exercise movements. Layering tee shirts over tank tops is a good idea so you can remove layers if it gets too hot. Exercise pants could be cargo type pants or stretch pants. Wear a good sports bra for support. Wear thick socks that fit snug to prevent blisters. Comfortable shoes are a must! Choose shoes that offer stability and cushion your movements. Avoid shoes with deep treads because they may restrict your movement. Cross trainers or dance specific sneakers are best....HAVE FUN MAMA... =)
Answer by iNk-FrEaK at 8:50 PM on Oct. 14, 2010
Answer by Bmat at 8:49 PM on Oct. 14, 2010
Answer by surfcitymom at 8:58 PM on Oct. 14, 2010
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