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The best you have tried.

What is the best thing you have tried to tighte n your stomach. Loose weight. Whatever. I just need help on how to get my abs or at least a flat belly back.

 
Nikky0803PAG

Asked by Nikky0803PAG at 1:29 PM on Oct. 15, 2010 in Diet & Fitness

Level 8 (227 Credits)
This question is closed.
Answers (4)
  • running, lower ab exercises for that trouble area:)
    8sweetpea

    Answer by 8sweetpea at 9:08 PM on Oct. 16, 2010

  • 400 calorie meals helped me loose alot of weight. Once any extra weight is gone you can feel your ab muscles. i like 30 day shred for exercising.
    ria7

    Answer by ria7 at 1:44 PM on Oct. 15, 2010

  • What are 400 calorie meals? You just eat only 400 calories a meal? How many times a day? 30 day shred that is Jillian Michaels right?
    Nikky0803PAG

    Comment by Nikky0803PAG (original poster) at 1:49 PM on Oct. 15, 2010

  • running, core exercises, watching what I ate. No sodas!
    sokkamum

    Answer by sokkamum at 11:08 AM on Oct. 17, 2010

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