I have tried eating bland like just plain bread, kashi bars. I have tried eating only healthy. Minimal amounts of meats very low in fat and veggies with no butter or seasonings. I have avoided acidic foods like oranges and tomatoes. Drinking ONLY water. I use Aloe Vera juice to keep it down sometimes but if you have ever drank it you would know its something that you can only handle so much of lol. (22weeks prego-prefer not to take any kind of pills)
the heartburn is a common problem for pg, sometimes diet doesn't make a difference. making sure you stay upright after a meal may help. Maalox liquid is more topical than systemic, so if that's palatable for you.... it really helps neutralize the acid and it has an anesthetic that makes you feel better immediately.
Answer by teri4lance at 2:40 PM on Oct. 28, 2008
Answer by jespeach at 3:58 PM on Oct. 28, 2008
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