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What is good prenatal nutrition?


Asked by Roadfamily6now at 1:36 AM on Oct. 26, 2010 in Pregnancy

Level 23 (17,767 Credits)
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Answers (5)
  • Basically good food. Fresh fruits and veggies, whole grains, less processed foods, that sort of thing. Also prenatal vitamins are a good idea; ideally we would get all the nutrition we need from our food but that is hard to do, and the vitamins can help fill in the gaps. has information that can give you an idea of what foods are best during pregnancy; generally the richer and more vibrant they are in color, the better they are for you.

    Answer by preacherskid at 4:09 PM on Oct. 26, 2010

  • It's really just good nutrition. eat lots of fresh fruits and vegetables, lean proteins, healthy whole grains, avoid things with chemicals, hormones, antibiotics, and things that your doctor says are risky to eat. Junk food is junk for you and for your baby so eat clean wholesome foods!!

    Good luck!

    Answer by ohwrite at 1:40 AM on Oct. 26, 2010

  • i took 2 pregnantcy test came up negative i stopped my period 2 weeks ago and like a week i was bleeding again it lasted not even a whole day but i had my tubes tied since 2006 can this be a sign of pregnantcy

    Answer by mrschambers83 at 2:07 AM on Oct. 26, 2010

  • now im crampin a lot

    Answer by mrschambers83 at 2:10 AM on Oct. 26, 2010

  • Try ear fruit, dairy, veggie and other good stuff

    Answer by HomeAlone45 at 11:02 AM on Oct. 26, 2010