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do you take vitamins? why?

 
stargazer74

Asked by stargazer74 at 9:06 AM on Oct. 26, 2010 in Health

Level 18 (6,274 Credits)
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Answers (6)
  • I try to remember to take one most days, but I forget occasionally. I just want to make sure I'm getting enough vitamins and minerals. The biggest thing is that I'm not big on eating meat--I eat some meat and fish now, but I was a vegetarian for many years, so my iron gets a little low at times and I feel really tired. I generallt feel better as long as long as I remember to take one several times a week.
    pam19

    Answer by pam19 at 9:28 AM on Oct. 26, 2010

  • I do. I take them because my eating habits aren't that great.
    twinsplus2more

    Answer by twinsplus2more at 9:13 AM on Oct. 26, 2010

  • I do. I take calcium and a lot of B vitamins - I do it because I'm getting older and I know I'm not getting enough of these vitamins in my diet. I take C during cold/flu season as well, I think it helps ward off colds.
    Scuba

    Answer by Scuba at 9:16 AM on Oct. 26, 2010

  • I take mine now, I wasn't then i was so tired all the time could hardly get out of bed... Now i feel better
    kileighsmommie

    Answer by kileighsmommie at 9:20 AM on Oct. 26, 2010

  • I take calcium because I'm menopausal and high risk for osteoporosis.  I take vitamin D to aid the absorption of the calcium.  I take a multi-vitamin because I don't eat enough food a day to get the proper amounts and I also take vitamin B12.

    beeky

    Answer by beeky at 9:37 AM on Oct. 26, 2010

  • I take all the vitamin B's .I was feeling so tired but that has left and I feel much better. Also take a vit D and Omega 3

    zbee

    Answer by zbee at 1:18 PM on Oct. 26, 2010

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