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my bp is 137/100 how do i get this down without medications? I'm also gonna start drinking tons of water which I have recently stopped doing.

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Asked by Anonymous at 7:59 PM on Oct. 26, 2010 in Health

Answers (7)
  • Someone once told me to take a spoonful of mustard.

    Answer by nicjon at 8:01 PM on Oct. 26, 2010

  • regular exercise will bring it down and reducing your weight


    Answer by older at 8:04 PM on Oct. 26, 2010

  • Regular exercise and Garlic helps drop blood pressure.
    And if this doesn't help - Go to the doc and GET ON MEDS!!! High Blood Pressure is NOTHING to Play around with.

    Answer by twinsplus2more at 8:26 PM on Oct. 26, 2010

  • Cut out sodium. Up your potassium intake.

    Answer by Anonymous at 10:24 PM on Oct. 26, 2010

  • i have high blood pressure really you need to be seen first all the at home things are for long term with medication and the mustard trick does not work btw mustard has a ton of hidden sodium please please check with your doctor you can have a stroke and fast...

    Answer by luvmyaustin at 10:47 PM on Oct. 26, 2010

  • sleep will help.

    Answer by christina110 at 10:47 PM on Oct. 26, 2010

  • please don't mess around with high BP!!! Mine was uncontrolled for so long that it damaged my heart and kidneys. Please go see your doctor!!

    Answer by tracy0812 at 6:04 AM on Oct. 27, 2010

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