How has being 50 or older changed your life,how are you keeping healthly and fit.what health problems has come up since you hit 50.
what age did you go through postmenopause?
I went through menopause in my late 40's and I am now 61, healthier than ever. I go to the gym everyday , I weight lift, do cardio, and walk long distances on Saturday. I am a vegetarian and have been for the last 15 years or so, I feel better today that I did when I was younger, exercise is the key to good health.
Answer by older at 9:13 AM on Oct. 29, 2010
Answer by tasches at 3:22 PM on Oct. 29, 2010
Answer by kjrn79 at 8:24 PM on Oct. 30, 2010