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What should I be eating if I suspect I'm prego?

I'm not sure if I am. I just want to be careful if I am. What should I be eating and what shouldn't I be eating.

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Shanti0327

Asked by Shanti0327 at 6:10 PM on Nov. 2, 2010 in Diet & Fitness

Level 9 (304 Credits)
Answers (16)
  • Folic acid.
    Healthy food, Protein, fruits & veggies.
    nowmommyof2

    Answer by nowmommyof2 at 6:16 PM on Nov. 2, 2010

  • Don't eat any fish that contains Mercury
    nowmommyof2

    Answer by nowmommyof2 at 6:17 PM on Nov. 2, 2010

  • yes stay away from fish crab oysters any thing seafood or raw like sushi.......cook ur eggs all the way.....cut out soda coffee or majorly cut down.....watch greesy foods.......basicly eat fruits veggies and plenty of protien and take pre natal vitamins.....evevn though u think you are its best to start taking them becasue its very important for the baby and best to be taking them before ur even prego
    mama2my2boys

    Answer by mama2my2boys at 6:23 PM on Nov. 2, 2010

  • Spinach....leafy greens, artichokes, beans, asparagus. Stay away from sushi.
    cheekycherub

    Answer by cheekycherub at 6:27 PM on Nov. 2, 2010

  • get your multi-vitamins going, too
    tortkey

    Answer by tortkey at 7:11 PM on Nov. 2, 2010

  • THANK YOU GUYS SO MUCH!! if you can think of anything else... speak it out
    Shanti0327

    Comment by Shanti0327 (original poster) at 7:33 PM on Nov. 2, 2010

  • Protein and veggies
    itsmesteph11

    Answer by itsmesteph11 at 7:38 PM on Nov. 2, 2010

  • Natural orange juice, good for folic acid. Foods that contain good fats. A pregnancy vitamin.
    Nanixh

    Answer by Nanixh at 8:10 PM on Nov. 2, 2010

  • Salmon (Cooked!) whole grains & blueberries
    alicia.b21

    Answer by alicia.b21 at 2:59 AM on Nov. 3, 2010

  • My doc has me on a prenatal vitamin, a DHA vitamin (if it's not in the prenatal already), and a calcium supplement.

    Stay away fromseafood that is high in mercury, undercooked meats including eggs, alcohol, unpasteurized foods, & excessive caffeine.
    Eat foods that are good for you such as fruits & vegetables, protein, etc.
    momoflilangel

    Answer by momoflilangel at 2:57 PM on Nov. 3, 2010

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