Muffins! I make big batches of homemade muffins (mixes work too, but homemade is cheaper and doesn't have all kinds of weird chemicals/preservatives), wrap individually in plastic, throw in a big ziploc bag, they only take seconds to thaw out.
Breakfast sandwiches: cook sausage patties, bacon, or slices of ham - whichever you prefer. Cook eggs - fried or semi-scrambled. Put on croissants, english muffins, hamburger buns, biscuits, whatever you prefer - you could even use 2 pancakes. Put a meat & egg, plus a slice of cheese, on each sandwich. Wrap individually in plastic & freeze.
If you can find SuperPickle here on cm, she has an awesome food blog with tons of individual freezer foods!
at 11:19 AM on Nov. 3, 2010