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How can I stop eating???

I'm bored and pmsing.

Answer Question
 
Anonymous

Asked by Anonymous at 1:29 PM on Nov. 4, 2010 in Health

Answers (7)
  • read, color, find a movie on tv and write down everything you don't like about the characters.
    matobe

    Answer by matobe at 1:30 PM on Nov. 4, 2010

  • Get busy doing something!!!! instead of dwelling on what to eat.
    older

    Answer by older at 1:30 PM on Nov. 4, 2010

  • i want this answered too lol
    MillieJ

    Answer by MillieJ at 1:45 PM on Nov. 4, 2010

  • Get out and walk or take a bike ride.
    KTMOM

    Answer by KTMOM at 2:05 PM on Nov. 4, 2010

  • by keeping busy. Moving around (cleaning house) helps curb the munchies. In between times and at night, drink whey protein mixed with skim milk. The protein keeps you feeling full without a bunch of calories.
    BlueSaphire

    Answer by BlueSaphire at 8:15 PM on Nov. 4, 2010

  • when we are bored we tend to eat more lol. exercise, read, take a wall. :)
    sodapple

    Answer by sodapple at 10:09 PM on Nov. 4, 2010

  • If I want to eat something, I drink at least 4 oz of water before eating. It fills me up and I no longer want to eat. Drinking it warm seems to make me feel more full too but they say you should drink it cold. OR I make myself do at least 50 sit ups when I do snack to make up for it.
    Peajewel

    Answer by Peajewel at 10:23 PM on Nov. 4, 2010

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