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Anyone else dealing with signs of depression?

My fiance just deployed to Afghanistan last sunday :(

Answer Question
 
noahsmommy12908

Asked by noahsmommy12908 at 12:03 AM on Nov. 5, 2010 in Health

Level 19 (6,645 Credits)
Answers (3)
  • If you want to try to shake your blues with out seeing a specialist you should start running and excersing in general. It releases a hormone that helps keep you happy. Also, don't eat junk food- women in general are emotional eaters so instead of a cookie have a carrot.
    If you need to talk it out though, do so.
    DonnaPinitonya

    Answer by DonnaPinitonya at 12:51 AM on Nov. 5, 2010

  • That's hard to deal with. Been there, done that several times over. Just keep yourself busy, exercise, eat right, and before you know it, he will be home! It's the first month or so that is rough.
    Izsarejman

    Answer by Izsarejman at 1:06 AM on Nov. 5, 2010

  • Yes. My dh isn't on deployment though. Have you joined a support group for other military wives? I am sure they might have some advice on how to help you deal with it.
    ethans_momma06

    Answer by ethans_momma06 at 2:23 AM on Nov. 5, 2010

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