how long after giving birth can you exercises i gave birth 15 day ago to a beautiful 9 lbs and 5 oz baby girl vaginally and i have stitches i was just wonder how long do i wait to get back into my routine of exercise even if i have to start off slow.
today i actually feel good down there no pain and im getting into the routine of my babies feeding habits just like and honest opinion
Answer by momoflilangel at 1:50 PM on Nov. 5, 2010
Next question overall
how can i get my 2 year old daughter to sleep in her own bed?