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Exercising After Labor

how long after giving birth can you exercises i gave birth 15 day ago to a beautiful 9 lbs and 5 oz baby girl vaginally and i have stitches i was just wonder how long do i wait to get back into my routine of exercise even if i have to start off slow.
today i actually feel good down there no pain and im getting into the routine of my babies feeding habits just like and honest opinion
thank you

 
cnoble927

Asked by cnoble927 at 1:31 PM on Nov. 5, 2010 in Health

Level 17 (4,668 Credits)
This question is closed.
Answers (2)
  • usually 6 weeks after the doc says its ok
    momoflilangel

    Answer by momoflilangel at 1:50 PM on Nov. 5, 2010

  • thank u
    cnoble927

    Comment by cnoble927 (original poster) at 1:55 PM on Nov. 5, 2010