Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

1 Bump

If you have bad knees what type of exercise can you do to lose weight?

 
Darla47

Asked by Darla47 at 6:04 PM on Nov. 5, 2010 in Diet & Fitness

Level 18 (5,806 Credits)
This question is closed.
Answers (9)
  • water exercises such as water aroebics as well as swimming are the best form of exercise when you have bad knees, Walking is good too, You may also want to look into yoga and possibly Tai Chi
    GreenCWAHM

    Answer by GreenCWAHM at 9:28 PM on Nov. 5, 2010

  • Swimming is the absolute best exercise you can do to take it easy on your body!
    aliceryannesmom

    Answer by aliceryannesmom at 6:06 PM on Nov. 5, 2010

  • walk or swim i do not have bad knees but I know people who do and they swim or walk.
    pinkdragon36

    Answer by pinkdragon36 at 6:07 PM on Nov. 5, 2010

  • i have bad Knees anad I do water exercises,find a place that has a indoor swimming pool. GOOD LUCK
    aliciajacinta

    Answer by aliciajacinta at 6:07 PM on Nov. 5, 2010

  • Swimming, cycling, walking, and weight training are all good, and will really get you fit if you're consistent.
    musicpisces

    Answer by musicpisces at 6:07 PM on Nov. 5, 2010

  • water aerobics or swimming, it is the BEST form of exercise and sooo good for your knees, back, neck etc.
    AshleyBishop06

    Answer by AshleyBishop06 at 6:21 PM on Nov. 5, 2010

  • Cycling has been great for me - strengthens the knees also.
    tasches

    Answer by tasches at 6:28 PM on Nov. 5, 2010

  • water aerobics is a great way to lose weight!!
    alexis_06

    Answer by alexis_06 at 9:06 PM on Nov. 5, 2010

  • Swim. I have joint problems...especially with my hips. I've been swimming here lately and it works wonderfully.
    hobbitswife04

    Answer by hobbitswife04 at 10:19 PM on Nov. 5, 2010

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN