To eat just one meal a day? I know, I know, you're "supposed" to have 6 small meals a day to keep your metabolic rate up but who decides this crap? If I eat more than one meal a day I gain weight, even though I walk a good 20-30 miles a week and eat mostly fruits and veggies. I do have fruit for breakfast and then a meal mostly comprised of veggies and soy cheese and occasionally meat done up in various ways. I take supplements, spiruleena for iron and amino acids (protien source) and I take fish oil, E, yada yada etc... etc...you name it, I've got it covered. And I FEEL FINE...so who's to say it's such a bad thing eating once a day anyway? I'm thin and healthy and I like it that way!!
Asked by Anonymous at 9:59 PM on Nov. 5, 2010 in Health
Answer by princessbeth79 at 10:04 PM on Nov. 5, 2010
Answer by JazzlikeMraz at 11:00 PM on Nov. 5, 2010
Answer by Melbornj at 10:04 PM on Nov. 5, 2010
Answer by Anonymous at 10:05 PM on Nov. 5, 2010
Answer by tyfry7496 at 10:17 PM on Nov. 5, 2010