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can i jog when i am just shy of 6 weeks preg?

or should i stick to walking and are lifting weights bad also?

thanks everyone

Answer Question
 
AliciaLamoreux

Asked by AliciaLamoreux at 9:29 AM on Nov. 9, 2010 in Pregnancy

Level 15 (2,110 Credits)
Answers (5)
  • If it is something you are already doing. You can jog till you are uncomfortable or you Dr tells you not to.
    Raeann11

    Answer by Raeann11 at 9:33 AM on Nov. 9, 2010

  • ok thanks i just heard some work outs are not good when preg
    AliciaLamoreux

    Comment by AliciaLamoreux (original poster) at 9:37 AM on Nov. 9, 2010

  • I don't think lifting weights is ok during pregnancy. There are modified crunches and push-ups you can do throughout the whole thing. Like PP said, jogging is ok as long as you were doing it before you got pregnant. Most likely, you're going to want to be walking in a couple of months because it will be more comfortable. Good luck!
    JJsMoMMy519

    Answer by JJsMoMMy519 at 9:44 AM on Nov. 9, 2010

  • if your body is used to an exercise before you are pregnant then you are fine don't start some new crazy regimen like P90x or something but jogging and lifting moderate weight is fine.
    BJN2in10

    Answer by BJN2in10 at 9:57 AM on Nov. 9, 2010

  • I just asked my doctor this same question and he said, "Any exercise you can do while still being able to have a conversation is fine" So as long as its not too strenuous/ puts you out of breath.
    leemellon

    Answer by leemellon at 9:15 PM on Nov. 9, 2010

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