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Health

What do you do when your depressed? I've exercised, ate right, go to church but still feel down alot

 
Momabear455

Asked by Momabear455 at 8:26 PM on Nov. 11, 2010 in Health

Level 22 (12,794 Credits)
This question is closed.
Answers (3)
  • do you get out in the sunshine and fresh air?
    happy2bmom25

    Answer by happy2bmom25 at 9:54 PM on Nov. 11, 2010

  • See a counselor, your depression may need more than what you have tried.
    tyfry7496

    Answer by tyfry7496 at 8:28 PM on Nov. 11, 2010

  • Do something out of the ordinary or your comfort zone that helps someone else... like go to a nursing home and bring cookies, or go volunteer somewhere that needs help helping people.... a lot of times that is how a lot of people get rid of depressed feelings...
    momof2redhedz

    Answer by momof2redhedz at 5:12 PM on Nov. 12, 2010

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